Reduces risk of type 2 diabetes, and also reduces the risk of breast and ovarian cancers.Less prep work for you – milk is readily available at the right temperature.
Helps keep your bones strong, which will protect you from osteoporosis in the future.Yogurt with added ingredients such as granola, nuts, honey, candy pieces, etc.īreastfeeding is Healthy for Moms & BabiesĮvery family can help their baby develop and grow with breast milk.Yoplait – Blueberry, Harvest Peach, Plain, Strawberry, Strawberry Banana, and Vanilla.Our Family – Blueberry, Peach, Plain, Strawberry and Vanilla.LALA – Mango, Mixed Berry, Peach, Pina Colada, Plain, Strawberry, Strawberry Banana and Vanilla.Hy-Vee – Blueberry, Peach, Plain, Strawberry, Strawberry Banana and Vanilla.Hiland – Peach, Plain, Strawberry and Vanilla.Great Value – Peach, Plain, Strawberry, Strawberry Banana and Vanilla.Dannon Light & Fit – Strawberry and Vanilla.Best Choice – Plain, Strawberry and Vanilla.Mountain High – Plain, Strawberry and VanillaĬhildren 2 to 5 Years Old & Women – Lowfat & Nonfat Yogurt.If you get food stamps (SNAP), Medicaid, or cash assistance (TANF), you’re automatically financially eligible for WIC. If you know you’re having more than one baby, count each one as a household member. A pregnant woman counts as two (or more) household members. You can see a health professional for free at a local WIC clinic.Ĥ) Financial: Your household needs to make less than the amounts listed in the income limit table below to qualify for WIC. Moms have to be pregnant, up to six months past pregnancy, or up to your baby’s first birthday if you’re breastfeeding.Ĭhildren are eligible up to their fifth birthday.įoster parents, guardians and single fathers who have custody of their children are also eligible.Ģ) Residential: You need to live in the state where you’re applying.ģ) Nutritional: A health professional needs to determine if you are at “nutrition risk.” This might mean you have a medical condition like anemia, or a diet that could be healthier. There are four kinds of eligibility for WIC:ġ) Categorical: you need to be a mom, child, or have custody of a child. Here’s an overview of WIC eligibility, but the best way to find out if you’re eligible is to apply.
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